This is a calm, judgment-free space to talk things through.
It’s not therapy.
It’s not coaching.
It’s not advice-driven.
It’s a conversation held with care, presence, and attention where you’re free to say what’s been sitting inside you, without being fixed or rushed.
This space is for people who:
Feel overwhelmed, stuck, or unsure
Carry a lot internally
Don’t want solutions right now
Just need to talk and be heard
You don’t need a “big problem” to be here.
If something feels heavy or unclear, that’s enough.
This may not be the right space if you’re looking for:
Therapy or diagnosis
Coaching with goals or action plans
Advice or step-by-step guidance
Crisis support or emergency care
This space is about presence, not treatment.
No.
This is not therapy, counseling, or mental health treatment.
It’s a supportive conversation space.
There are no diagnoses, techniques, or treatment plans.
If you’re currently working with a therapist, this space can exist alongside that but it does not replace professional care.
There’s no fixed structure.
You bring whatever feels present.
We talk.
We pause.
We explore gently.
Some people speak a lot.
Some sit quietly.
Some cry.
Some don’t.
There’s no right way to show up.
Conversations are not rushed.
They’re given enough space for things to settle
and feel clearer without being run like an appointment.
Most conversations naturally come to a close
within a comfortable window.
No.
You don’t need notes.
You don’t need a clear story.
You don’t need the “right words”.
You can arrive exactly as you are.
Yes.
What you share stays private and is treated with respect.
Nothing is recorded or shared.
This is a safe and confidential space.
Sessions are currently held online.
You can join from a quiet space where you feel comfortable and uninterrupted.
Nothing is expected.
Some people come once.
Some return later.
Some come regularly for a period of time.
There’s no pressure to continue and no follow-up obligation.
This space follows a pay-what-feels-right model.
There is a minimum amount to keep the space sustainable.
Anything above that is your choice.
You can read more about this on the How it works page.
If cost feels like a barrier, you’re welcome to mention it.
This space is about accessibility, not pressure.
That’s okay.
You don’t need to be certain.
You can reach out with questions.
You can take your time.
There’s no urgency here.
When you feel ready, click Start a conversation.
You’ll be guided through the next step calmly and clearly.
You’re welcome to ask.
Not every question needs to be answered upfront.
Some things become clear through conversation.